HardCORE Jan 24 Written By Audrey Burgio 3 ROUNDS:45 Plank Hold:45 Side plank - right:45 Side plank - Left:45 Reverse plank40 Mountain ClimbersRest 1:00 plankholdabscorestrength Audrey Burgio
HardCORE Jan 24 Written By Audrey Burgio 3 ROUNDS:45 Plank Hold:45 Side plank - right:45 Side plank - Left:45 Reverse plank40 Mountain ClimbersRest 1:00 plankholdabscorestrength Audrey Burgio