50-30-20
50 jumping jacks
50 situps
50 pushups
30 jumping jacks
30 situps
30 pushups
20 jumping jacks
20 situps
20 pushups
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Squats and Skaters
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50 jumping jacks
50 situps
50 pushups
30 jumping jacks
30 situps
30 pushups
20 jumping jacks
20 situps
20 pushups