Legs and Abs
5 Rounds
10 Overhead Alternating Lunges - right arm
10 Goblet squats
10 Overhead Alternating Lunges - left arm
10 Weighted V-ups
5 Rounds
10 Overhead Alternating Lunges - right arm
10 Goblet squats
10 Overhead Alternating Lunges - left arm
10 Weighted V-ups