Weeks 21-30: 10 Week Snatch-Only Program (PDF)
$19.99
This 10-week progression plan dedicated to enhancing your snatch performance. The objective of this regimen is to gradually enhance your snatch results over the course of 10 weeks. This program builds on the first 20 week program.
This 10-week progression plan dedicated to enhancing your snatch performance. The objective of this regimen is to gradually enhance your snatch results over the course of 10 weeks. This program builds on the first 20 week program.
Weeks 1-20: 20 Week Kettlebell Sport Snatch Only Program (PDF)
Sale Price:$39.99 Original Price:$45.99
This 10-week progression plan dedicated to enhancing your snatch performance. The objective of this regimen is to gradually enhance your snatch results over the course of 10 weeks. This program builds on the first 20 week program.