Two - 5:00 Rounds (rest 2:00 between rounds)
Round 1 (as many rounds as possile in 5:00)
5 push ups
10 bicycles (1=1)
15 squats
Round 2 (as many rounds as possile in 5:00)
5 Burpees
10 Jumping lunges (1=1)
20 Skaters (1=1)
Round 1 (as many rounds as possile in 5:00)
5 push ups
10 bicycles (1=1)
15 squats
Round 2 (as many rounds as possile in 5:00)
5 Burpees
10 Jumping lunges (1=1)
20 Skaters (1=1)